[vc_row full_width=”stretch_row_content td-stretch-content”][vc_column]
[/vc_column][/vc_row][vc_row full_width=”stretch_row_content td-stretch-content” tdc_css=”eyJhbGwiOnsiYmFja2dyb3VuZC1wb3NpdGlvbiI6ImNlbnRlciBjZW50ZXIifX0=” el_class=”banner_ad”][vc_column][/vc_column][/vc_row][vc_row][vc_column] [/vc_column][/vc_row][vc_row el_class=”td-ss-row”][vc_column width=”2/3″ el_class=”custom_slider”]
[/vc_column][vc_column width=”1/3″ el_class=”custom_slider”]
[/vc_column][/vc_row][vc_row full_width=”stretch_row_content td-stretch-content”][vc_column]
[/vc_column][/vc_row][vc_row full_width=”stretch_row_content td-stretch-content”][vc_column][vc_separator][/vc_column][/vc_row][vc_row el_class=”td-ss-row”][vc_column width=”2/3″]
[/vc_column][vc_column width=”1/3″ el_class=””]
Popular posts
CW: Henry Cavill (Man of Steel) Workout
Cavill relied on the 'tailpipe recovery' technique to score a super-powerful physique. Here's how it works.
Perform the following moves in order; use a 16kg...
Stuffed Mushroom with Spinach
Use fresh ceps, if you can find them, to achieve the traditional flavour of this dish. Large, flat mushrooms work very well too.
Ingredients
12 large...
CE: Parkinson’s Disease
Parkinson's Disease is the second commonest neuro-degenerative disease after Alzheimer's Disease, characterized by rest tremors, rigidity, bradykinesia (slowing down of movements) and disturbance of...
WhatIsSeries: Sodium Balance
The balance of water and electrolytes in the body is maintained within a narrow normal range, mainly by the kidneys, despite a wide variation...
Chicken Lasagna
A totally delicious chicken lasagna recipe with a creamy white cheese sauce is apparently, always a cook's & eater's favorite, and great for any...
Grilled Fresh Sardines
Sardines are rich in vitamins and minerals. A small serving of sardines once a day can provide 13% of vitamin B2, and is also...
Chicken Yogurt Salad
Who does not love tasty food? But when it comes to salad, very few of us can expect lip-smacking taste. This one is an...
Poll: Greatest Boxer of all time
Five-division, undefeated world champion Floyd Mayweather, Jr. fought eight-division world champion Manny Pacquiao which was billed as The Fight of the Century,Ā on May...
Poll: Best Hollywood Male Body (A40)
Which AboveĀ 40 Hollywood Actor has the best physique?
Age has hardly been a factor in Hollywood. Right from Clark Gable, Gary Cooper, Kirk Douglas, Gregory...
CE: Polycystic Ovary Syndrome
Polycystic Ovarian Syndrome (PCOS) is development of multiple cysts on ovaries, due to defective metabolism of estrogen and androgens. The basic defect is in...
Poll: Which is the most effective workout?
All exercise routines are not created equal. Some are more efficient than others, and some work better than men, than on women, and vice...
Poll: Your Favorite Hollywood Action Film Franchise
Action film is a film genre in which one or more heroes are thrust into a series of challenges that typically include physical feats,...
Why a Strong Lower Body is Important
In order to set up a strong building, you need a stronger foundation. Your lower body is nothing less than the foundation. The lower...
Latest articles
Amenities
Check this
9243 Kennedy Blvd
City: North Bergen
State: NJ
Phone: (201) 868-9301
24 HourParking
Boxing
Elliptical Trainers
Free Weights
Personal Training
Shop
Boxing Area
Snack / Juice Bar
Stair Climbers
Stationary Bikes
Treadmills
Weight Machines
Mon
6:00 am - 10:00 pm
Tue
6:00...
Must have gadgets for all Fitness Freaks
This is that time of the year when everyone wants to lose the excess fat that they have piled up over the holiday season....
20 Fittest Actors under 40
Check the fittest Hollywood actors underĀ 40.
A carefully prepared list of actors, who made and makeĀ fitness, a priority. Not only they have amazing bodies, their...
Must Read
[/vc_column][/vc_row][vc_row full_width=”stretch_row_content td-stretch-content” tdc_css=”eyJhbGwiOnsiYmFja2dyb3VuZC1jb2xvciI6IiMwMDAwMDAiLCJiYWNrZ3JvdW5kLXBvc2l0aW9uIjoiY2VudGVyIGNlbnRlciJ9fQ==”][/vc_row]