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StrongLB

Why a Strong Lower Body is Important

In order to set up a strong building, you need a stronger foundation. Your lower body is nothing less than the foundation. The lower...
Chicken and Waffles

Chicken Waffles

Chicken and waffles, a classic combination indeed! But when it comes to healthy recipes, it’s not every health-conscious person’s favorite. But you can give...
DFOmeprazole

DrugFriday: Omeprazole

Omeprazole belongs to the class Proton Pump Inhibitors (PPIs), commonly used for treatment of gastritis, dyspepsia or what is known as "Acidity" in lay...
Corporate Fitness

Corporate Wellness

As business owners or managers, the most significant fact to remember, is that your most important assets are your employees! Healthy employees tend to...
Serrano Wrapped Trout

Serrano-Wrapped Trout

Traditionally, the trout cooked in this manner would have been wild, caught in local mountain streams and stuffed and wrapped in locally cured ham....

Pumpkin Pie Smoothie

Pumpkin smoothie may not be the top line in terms of flavor for some, but it's packed with minerals and antioxidants, making it a...

Butter Bean And Tomato Salad

Butter bean and tomato salad - A healthy recipe that is easy and quick to make. Butter beans are also known as lima beans....

Mushroom Salad

Edible mushrooms are the fleshy and edible fruit bodies of several species of macrofungi. These are consumed by humans as comestibles for their nutritional...

Chicken Waffles

Chicken and waffles, a classic combination indeed! But when it comes to healthy recipes, it’s not every health-conscious person’s favorite. But you can give...

Blueberry and Spinach Smoothie

Blueberries are believed to be anti-cancerous, offer cardiovascular and cognitive benefits, helps ward off urinary-tract infections, helps dry skins, and supports eye health, Spinach...

Amenities

Check this 9243 Kennedy Blvd City: North Bergen State: NJ Phone: (201) 868-9301 24 HourParking Boxing Elliptical Trainers Free Weights Personal Training Shop Boxing Area Snack / Juice Bar Stair Climbers Stationary Bikes Treadmills Weight Machines Mon 6:00 am - 10:00 pm Tue 6:00...

Stuffed Mushroom with Spinach

Use fresh ceps, if you can find them, to achieve the traditional flavour of this dish. Large, flat mushrooms work very well too. Ingredients 12 large...

Avocado Chicken Pasta

In order to build muscles properly, you need the right amount of healthy fats, protein and complex carbohydrates. This recipe will brings to you...

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Oatmeal Chocolate Chip Cookies

Oatmeal Chocolate Chip Cookies

When it comes to healthy desserts, there are very few recipes come into our mind. Oatmeal and chocolate chip cookies are one of them. Ingredients 1...
Medical Conditions

WhatIsSeries: Insulin Resistance

What is insulin? Insulin is a hormone made in the pancreas, an organ located behind the stomach. The pancreas contains clusters of cells called islets....
IBS

CE: Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder with abdominal pain and altered bowel habits in absence of organic gastrointestinal disease. Earlier it was considered...