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Recent Posts

Lemon Pepper

Lemon Pepper Marinade

This light and easy marinade recipe uses the power of lemon juice to help tenderize and flavor meats. This marinade is particularly good on...

DrugFriday: Metronidazole

Metronidazole is a drug effective against bacteria, amoeba and other protozoans like Trichomonas. Mechanism of Action: Metronidazole inhibits nucleic acid synthesis by disrupting DNA and causing...
Menstrual Cramps

Workouts during periods

While we hear various opinions on whether or not women should work out during their periods, experts are increasingly sharing their opinion that doing so may...
Pork With Marsala and Juniper

Pork with Marsala and Juniper

Sicilian Marsala gives savoury dishes rich fruity and alcoholic tang, but the pork is the most important ingredient, and good quality meat will also...
Brooke Mora Workout

CW: Brooke Mora Workout

Monday: Legs/Cardio Superset #1 ♀ Leg Extension 3 sets x 15 reps ♀ Seated Leg Curl 3 sets 15 reps Superset #2 ♀ Smith Machine Lunges 3 sets x...