Recent Posts

Brittany Coutu Workout

CW: Brittany Coutu Workout

WBFF Pro, a gymnast, dancer and SHREDZ Athlete, Brittany Coutu is a known name in the body building world.  She is the definition of...
Medical Conditions

WhatIsSeries: Insulin Resistance

What is insulin? Insulin is a hormone made in the pancreas, an organ located behind the stomach. The pancreas contains clusters of cells called islets....
IronAnemia

CE: Iron Deficiency Anemia

Anemia is defined as the reduction in mass of red blood cells. Red blood cells are primarily responsible for carrying oxygen and delivering it...
DFMetronidazole

DrugFriday: Metronidazole

Metronidazole is a drug effective against bacteria, amoeba and other protozoans like Trichomonas. Mechanism of Action: Metronidazole inhibits nucleic acid synthesis by disrupting DNA and causing...
Corporate Fitness

Corporate Wellness

As business owners or managers, the most significant fact to remember, is that your most important assets are your employees! Healthy employees tend to...