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5 Tips for Stretching

Stretch Safely Stretching should feel good. Static stretching, in which you stretch through a muscle's full range of movement until you feel resistance but not...
Chicken Yogurt Salad

Chicken Yogurt Salad

Who does not love tasty food? But when it comes to salad, very few of us can expect lip-smacking taste. This one is an...

Poll: Best Bollywood Female Body

The likes of Priyanka Chopra, Gul Panag, Bipasha Basu, Kangana Ranaut, Anushka Sharma, Rani Mukherjee, among others are known for their acting. But the following...

DrugFriday: Alprazolam

Alprazolam is an anti anxiety medication belonging to the class of drugs called Benzodiazepines. Mechanism of Action: Alprazolam acts by binding to a number of sites...
Hyper Glycemia

CE: Hyperglycemia

Diabetes is a disease, hyperglycemia is a condition. Hyperglycemia, or high blood sugar (glucose), for diabetes patients can be a serious health hazard. Spike in...

Why a Strong Lower Body is Important

In order to set up a strong building, you need a stronger foundation. Your lower body is nothing less than the foundation. The lower...

Myths: Chocolate

How do you like to have your chocolate? Is it chocolate ice cream, chocolate soufflé, chocolate truffle or a simple chocolate brownie? No matter...
Tofu Stir Fry

Tofu Pepper Stir Fry

Tofu is a Chinese staple food for vegetarians. This stir-fry is inspired by a traditional Chinese dish called rainbow beef. If you cannot get tofu, you...

Gym Review: Aero Fitness, Malleshpalya, Bangalore

Details 9243 Kennedy Blvd City: North Bergen State: NJ Phone: (201) 868-9301 24 Hour Parking Boxing ...