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3OSTMistakes

3 Off-Season Mistakes

For regular bodybuilders, off season is a very important time. This the time where you both bulk up and do your best to stay...
IronAnemia

CE: Iron Deficiency Anemia

Anemia is defined as the reduction in mass of red blood cells. Red blood cells are primarily responsible for carrying oxygen and delivering it...
Ulises Jr Workout

CW: Ulisses Jr. Workout

International Fitness Model Ulisses Jr. is a natural bodybuilding icon, and one of the most sought after sports athletes. He's a Musclemania World Pro...
Lara Croft India

Poll: Indian Lara Croft

Lara Croft is a fictional character from the video game series Tomb Raider.  She's a beautiful, intelligent, and athletic English archaeologist-adventurer who ventures into ancient, hazardous...
Stuffed Eggplant

Stuffed Eggplant

This dish from the Ligurian region of Italy is spiked with paprika and allspice, a legacy of the days when spices came in to...