Recent Posts
CW: Brittany Coutu Workout
WBFF Pro, a gymnast, dancer and SHREDZ Athlete, Brittany Coutu is a known name in the body building world. She is the definition of...
Grilled Fresh Sardines
Sardines are rich in vitamins and minerals. A small serving of sardines once a day can provide 13% of vitamin B2, and is also...
CE: Megaloblastic Anemia
Continuing our series on anemia, lets now touch upon megaloblastic anemia, the second type of anemia most commonly seen due to a deficiency of...
DrugFriday: Metformin
Metformin is an oral hypoglycemic agent or anti diabetes drug belonging to the class Biguanides.
Mechanism Of Action:
Metformin acts as an insulin sensitizing agent, thus...
CW: Henry Cavill (Man of Steel) Workout
Cavill relied on the 'tailpipe recovery' technique to score a super-powerful physique. Here's how it works.
Perform the following moves in order; use a 16kg...
