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Fitness

Fitness and You

The ability of being able to do something, which you at one point thought was impossible or difficult to do, is Fitness. It transcends...
Pan Fried Squid

Pan-Fried Squid with Ouzo

This seafood dish takes very little time to cook, so makes a simple lunch or late supper. Ouzo and lemon juice add a piquant...
Travelwo-810x410

Working Out While Traveling

We all work extra hard to look good and extra slim in our holiday pictures, however, most are guilty of undoing all the hard...
Ulises Jr Workout

CW: Ulisses Jr. Workout

International Fitness Model Ulisses Jr. is a natural bodybuilding icon, and one of the most sought after sports athletes. He's a Musclemania World Pro...
Prawns with Tomato and Feta

Prawns with Tomatoes and Feta

Greek cooks often use a round earthenware covered pot called a yiouvetsi, designed for use in wood-fired oven and, like the casserole, this pot...