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Yogapose

Benefits of Yoga

Yoga is one of the oldest forms of exercise, originated in India. In the ancient age, hermits used to practice yoga to increase concentration...
Poached Pears

Poached Pears in Scented Honey Syrup

Mediterranean fruit has been poached in honey-sweetened syrup since ancient times. The Moroccans continue the tradition enjoyed by the Persians, Arabs, Moors and Ottomans...
Best Workout

Poll: Which is the most effective workout?

All exercise routines are not created equal. Some are more efficient than others, and some work better than men, than on women, and vice...
Sleep

How to Sleep Better Every Night

From occasional sleeping difficulty to insomnia, almost all of us are facing sleeping-problems. However, studies show that cure for our sleeping-problems can be often...
Best Physique Male Superhero

Poll: Which Male Superhero has the Best Physique?

Wikipedia defines a superhero as "a type of heroic character possessing superhuman powers and is dedicated to protecting the public". We all love superheroes,...