Tag: Triglycerides
Recent Posts
CW: Sadik Hadzovic Workout
Monday: Back
♂ Deadlifts 5×11-13
♂ Lat Pull Downs 4×11-13
♂ Bent Over Barbell Rows 4×11-13
♂ Underhand Pull Ups 3×11-13
♂ Seated Cable Rows 4×11-13
♂ Overhand Pull Ups...
Apple Cinnamon Smoothie
The smoothie itself has the perfect amount of sweetness, and the tiny addition of cinnamon gives it a spicy kick. It's almost like having...
CE: Polycystic Ovary Syndrome
Polycystic Ovarian Syndrome (PCOS) is development of multiple cysts on ovaries, due to defective metabolism of estrogen and androgens. The basic defect is in...
Badaami Chicken
This is a delicious Indian dish with distinct flavour of almonds.These nuts are packed with vitamin E, manganese, magnesium, fiber, and protein. They are...
Why a Strong Lower Body is Important
In order to set up a strong building, you need a stronger foundation. Your lower body is nothing less than the foundation. The lower...
