Recent Posts
CW: Alice Matos Workout
Day 1: Lower body
♀ Superset: Leg Extension with Leg Curls 3×12-18
♀ Leg Press: 3×12-18
♀ Superset: Squats with Switch Lunges 3×12-18
♀ Superset: Lunges on the...
Tofu Pepper Stir Fry
Tofu is a Chinese staple food for vegetarians. This stir-fry is inspired by a traditional Chinese dish called rainbow beef.
If you cannot get tofu, you...
Recipe Contest
A recipe contest brought to you by Evrox Fitness Studio. Participate now and win attractive prizes.
When:
This contest is open upto 31 August, 2015
How to...
Badaami Chicken
This is a delicious Indian dish with distinct flavour of almonds.These nuts are packed with vitamin E, manganese, magnesium, fiber, and protein. They are...
Jamaican Jerk Marinade
You've heard of Jerk seasonings and Jerk rubs, well this is a jerk marinade that gets that great jerk flavor deep into the meat....
