Recent Posts
Fresh Figs Baked with Honey, Vanilla and Cinnamon
Baking fruit with honey is an ancient cooking method, perhaps devised when local fruit harvests were so abundant there was too much to eat...
DrugFriday: Diclofenac
Diclofenac belongs to the class of drugs called Non Steroidal Anti Inflammatory Drugs (NSAIDs).
Mechanism of action:
Inhibits cyclooxygenase (COX)-1 and COX-2 activity nonselectively, thereby inhibiting...
Grilled Fresh Sardines
Sardines are rich in vitamins and minerals. A small serving of sardines once a day can provide 13% of vitamin B2, and is also...
Top 10 Sports Injuries
The most common sports-related injuries primarily are overuse injuries. As the name implies, an overuse injury results from wear and tear on the body,...
CW: Henry Cavill (Man of Steel) Workout
Cavill relied on the 'tailpipe recovery' technique to score a super-powerful physique. Here's how it works.
Perform the following moves in order; use a 16kg...
