Tag: WBFF Pro
Recent Posts
Alternatives to Sugar
Let's face it - almost all of us crave sweet at one point of the day or another. Then we give in to our...
Grilled Fresh Sardines
Sardines are rich in vitamins and minerals. A small serving of sardines once a day can provide 13% of vitamin B2, and is also...
CW: Shannah Baker Workout
Monday – Glutes & Hamstrings
♀ Reverse Hack Squat 3×15
♀ Good Mornings (Light weight) 3×20
♀ Sumo Squats 3×15
♀ Lying Leg Curl (Single Leg) 3×10 each...
Benefits of Yoga
Yoga is one of the oldest forms of exercise, originated in India. In the ancient age, hermits used to practice yoga to increase concentration...
Recipe Contest
A recipe contest brought to you by Evrox Fitness Studio. Participate now and win attractive prizes.
When:
This contest is open upto 31 August, 2015
How to...
