Tag: Ulisses Jr.
Recent Posts
5 Rules of Eating Right
All the updates on the internet have us confused about eating right! One says ‘fat is bad’, and the other says that it is...
Butter Bean And Tomato Salad
Butter bean and tomato salad - A healthy recipe that is easy and quick to make. Butter beans are also known as lima beans....
Grilled Fresh Sardines
Sardines are rich in vitamins and minerals. A small serving of sardines once a day can provide 13% of vitamin B2, and is also...
Microwave Fancy Baked Chicken
Craving for something delicious and healthy at same time? Try Microwave Fancy Baked Chicken .
The preparation time is 20 minutes (approx). Serve it with some...
5 Tips for Stretching
Stretch Safely
Stretching should feel good. Static stretching, in which you stretch through a muscle's full range of movement until you feel resistance but not...
