Tag: Ulisses Jr.
Recent Posts
Grilled Fresh Sardines
Sardines are rich in vitamins and minerals. A small serving of sardines once a day can provide 13% of vitamin B2, and is also...
Travel and Infectious Diseases
Depending on the travel destination, travellers may be exposed to a number of infectious diseases; exposure depends on the presence of infectious...
Interview – Priya Menon
After having worked in the corporate world for 19 years, Priya Menon is now a part of the fitness world. She is currently, a...
CW: Sadik Hadzovic Workout
Monday: Back
♂ Deadlifts 5×11-13
♂ Lat Pull Downs 4×11-13
♂ Bent Over Barbell Rows 4×11-13
♂ Underhand Pull Ups 3×11-13
♂ Seated Cable Rows 4×11-13
♂ Overhand Pull Ups...
Interview – Naireen Ahmed
Naireen is a public relations professional based out of Mumbai. She's 28 and has been working for about 7 years now. She is a big foodie and...
