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StrongLB

Why a Strong Lower Body is Important

In order to set up a strong building, you need a stronger foundation. Your lower body is nothing less than the foundation. The lower...
Summer Chicken Salad

Summer Chicken Salad

Health and taste…you can get both in this summer chicken salad. Try it today and make your summer evening healthier. Ingredients 2 tablespoons olive oil 2 tablespoons...
Sleep

How to Sleep Better Every Night

From occasional sleeping difficulty to insomnia, almost all of us are facing sleeping-problems. However, studies show that cure for our sleeping-problems can be often...
EFS Recipe Contest

Recipe Contest

A recipe contest brought to you by Evrox Fitness Studio. Participate now and win attractive prizes. When: This contest is open upto 31 August, 2015 How to...
Minted Pomegranate Yogurt with Grapefruit Salad

Pomegranate Yogurt with Grapefruit Salad

Ruby red or salmon pink, the jewel-like seeds of the pomegranate make any dessert look beautiful. Here they are stirred into luscious Greek yogurt...