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Interview – Priya Menon

After having worked in the corporate world for 19 years, Priya Menon is now a part of the fitness world. She is currently, a...
Broccoli And Chicken Salad

Broccoli and Chicken Salad

One of the most delicious ways to shed those calories is salads. They are nutritional and the same time tasty. And the super likeable...
Sweet And Sour Chicken

Sweet and Sour Chicken

Craving for something delicious and healthy at same time? Try this sweet and sour chicken. The preparation time is 20 minutes (approx). Serve it...
Brittany Coutu Workout

CW: Brittany Coutu Workout

WBFF Pro, a gymnast, dancer and SHREDZ Athlete, Brittany Coutu is a known name in the body building world.  She is the definition of...
Travel & Diseases

Travel and Infectious Diseases

Depending on the travel destination, travellers may be exposed to a number of infectious diseases; exposure depends on the presence of infectious...