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MustHaveGadgets

Must have gadgets for all Fitness Freaks

This is that time of the year when everyone wants to lose the excess fat that they have piled up over the holiday season....
Henry Cavill MoS

CW: Henry Cavill (Man of Steel) Workout

Cavill relied on the 'tailpipe recovery' technique to score a super-powerful physique. Here's how it works. Perform the following moves in order; use a 16kg...
Ulises Jr Workout

CW: Ulisses Jr. Workout

International Fitness Model Ulisses Jr. is a natural bodybuilding icon, and one of the most sought after sports athletes. He's a Musclemania World Pro...
Prawns with Tomato and Feta

Prawns with Tomatoes and Feta

Greek cooks often use a round earthenware covered pot called a yiouvetsi, designed for use in wood-fired oven and, like the casserole, this pot...
Liam Mcintyre TD30

CW: Liam Mcintyre Workout – The Dirty 30

Do as many reps as you can in 30 seconds: this is your target. For the next nine minutes, aim for that many reps...