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Fitness and You
The ability of being able to do something, which you at one point thought was impossible or difficult to do, is Fitness. It transcends...
CW: Henry Cavill (Man of Steel) Workout
Cavill relied on the 'tailpipe recovery' technique to score a super-powerful physique. Here's how it works.
Perform the following moves in order; use a 16kg...
Fresh Figs Baked with Honey, Vanilla and Cinnamon
Baking fruit with honey is an ancient cooking method, perhaps devised when local fruit harvests were so abundant there was too much to eat...
Amenities
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9243 Kennedy Blvd
City: North Bergen
State: NJ
Phone: (201) 868-9301
24 HourParking
Boxing
Elliptical Trainers
Free Weights
Personal Training
Shop
Boxing Area
Snack / Juice Bar
Stair Climbers
Stationary Bikes
Treadmills
Weight Machines
Mon
6:00 am - 10:00 pm
Tue
6:00...
Benefits of Yoga
Yoga is one of the oldest forms of exercise, originated in India. In the ancient age, hermits used to practice yoga to increase concentration...
