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CE: Polycystic Ovary Syndrome

Polycystic Ovarian Syndrome (PCOS) is development of multiple cysts on ovaries, due to defective metabolism of estrogen and androgens. The basic defect is in...
Menstrual Cramps

Workouts during periods

While we hear various opinions on whether or not women should work out during their periods, experts are increasingly sharing their opinion that doing so may...
Fit20U40

20 Fittest Actors under 40

Check the fittest Hollywood actors under 40. A carefully prepared list of actors, who made and make fitness, a priority. Not only they have amazing bodies, their...
Corona

Corona Facts

The prolonged use of medical masks when properly worn, DOES NOT cause CO2 intoxication nor oxygen deficiency The...
Benefits of Mangoes

Benefits of Mangoes

Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion,...