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Simeon Panda Wokout

CW: Simeon Panda Workout

Monday: Chest ♂ 8 sets of Bench Press ranging from 1 – 20 reps ♂ 8 sets of Incline Press ranging from 1 – 20 reps ♂...
Baked Healthy Chicken

Microwave Fancy Baked Chicken

Craving for something delicious and healthy at same time? Try Microwave Fancy Baked Chicken . The preparation time is 20 minutes (approx). Serve it with some...
Spicy And Healthy Chicken

Spicy and Healthy Chicken

Chicken is a versatile food item indeed. But when it comes to healthy chicken recipes, spice is somehow missed out from all of them....
JoeM

Poll: Best Hollywood Male Body (U40)

Which Under 40 Hollywood Actor has the best physique?  
Vo2M

WhatIsSeries: VO2Max

What is VO2 and VO2Max VO2 (or oxygen consumption) is a measure of the volume of oxygen that is used by your body to convert...