Importance of strong lower body Archive

Home Tags Importance of strong lower body

General Health

Why a Strong Lower Body is Important

Fatboyslim - 19/08/2014

CW: Sadik Hadzovic Workout

Fatboyslim - 27/02/2015

Monday: Back

Deadlifts 5×11-13

Lat Pull Downs 4×11-13

Bent Over Barbell Rows 4×11-13

Underhand Pull Ups 3×11-13

Seated Cable Rows 4×11-13

Overhand Pull Ups...

3 Off-Season Mistakes

Fatboyslim - 11/09/2014

For regular bodybuilders, off season is a very important time. This the time where you both bulk up and do your best to stay...

Poll: Greatest Boxer of all time

Fatboyslim - 09/05/2015

Five-division, undefeated world champion Floyd Mayweather, Jr. fought eight-division world champion Manny Pacquiao which was billed as The Fight of the Century, on May...

Microwave Fancy Baked Chicken

Fatboyslim - 20/10/2014

Craving for something delicious and healthy at same time? Try Microwave Fancy Baked Chicken . The preparation time is 20 minutes (approx). Serve it with some...

Potato and Feta Salad

Fatboyslim - 02/02/2015

This lovely salad is full of fresh, and herby flavours. Ingredients 500g/1 ¼ lb small new potatoes 5 spring onion (scallions), green and white parts finely chopped 15ml/...