Importance of strong lower body Archive

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Why a Strong Lower Body is Important

Fatboyslim - 19/08/2014

CW: Andrea Smith Workout

Fatboyslim - 24/04/2015

Andrea Smith is a Pro Bikini Athlete, Cover Model, Online Personal Trainer, Holistic Health Coach, Fitness Expert, Competitive coach. She's associated with getreadygirls.ca and...

CW: Alice Matos Workout

Fatboyslim - 28/11/2014

Day 1: Lower body

Superset: Leg Extension with Leg Curls 3×12-18

Leg Press: 3×12-18

Superset: Squats with Switch Lunges 3×12-18

Superset: Lunges on the...

CE: Diabetes Mellitus

Fatboyslim - 01/04/2015

Diabetes Mellitus, commonly referred to as Diabetes, is a metabolic disorder caused by impairment of metabolism of glucose. Glucose is metabolised by Insulin, a...

Poll: Your choice for Hercules

Fatboyslim - 14/03/2015

Legendary Arnold Schwarzenegger, and later Twilight star Kellan Lutz and Dwayne "The Rock" Johnson have already been featured onscreen as the titular Greek mythological...

CE: Rheumatoid Arthritis

Fatboyslim - 04/02/2015

Rheumatoid Arthritis is a chronic inflammatory disease marked by a symmetrical arthritis affecting multiple joints. Symptoms: • Rheumatoid Arthritis is a disease most commonly seen amongst...