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Sleep

How to Sleep Better Every Night

From occasional sleeping difficulty to insomnia, almost all of us are facing sleeping-problems. However, studies show that cure for our sleeping-problems can be often...
Favortite Hollywood Action Franchise

Poll: Your Favorite Hollywood Action Film Franchise

Action film is a film genre in which one or more heroes are thrust into a series of challenges that typically include physical feats,...
5TOStretching

5 Tips for Stretching

Stretch Safely Stretching should feel good. Static stretching, in which you stretch through a muscle's full range of movement until you feel resistance but not...
DFDiclofenac

DrugFriday: Diclofenac

Diclofenac belongs to the class of drugs called Non Steroidal Anti Inflammatory Drugs (NSAIDs). Mechanism of action: Inhibits cyclooxygenase (COX)-1 and COX-2 activity nonselectively, thereby inhibiting...
Medical Conditions

WhatIsSeries: Insulin Resistance

What is insulin? Insulin is a hormone made in the pancreas, an organ located behind the stomach. The pancreas contains clusters of cells called islets....