Recent Posts
Pomegranate Yogurt with Grapefruit Salad
Ruby red or salmon pink, the jewel-like seeds of the pomegranate make any dessert look beautiful. Here they are stirred into luscious Greek yogurt...
Badaami Chicken
This is a delicious Indian dish with distinct flavour of almonds.These nuts are packed with vitamin E, manganese, magnesium, fiber, and protein. They are...
CW: Brooke Mora Workout
Monday: Legs/Cardio
Superset #1
♀ Leg Extension 3 sets x 15 reps
♀ Seated Leg Curl 3 sets 15 reps
Superset #2
♀ Smith Machine Lunges 3 sets x...
DrugFriday: Diclofenac
Diclofenac belongs to the class of drugs called Non Steroidal Anti Inflammatory Drugs (NSAIDs).
Mechanism of action:
Inhibits cyclooxygenase (COX)-1 and COX-2 activity nonselectively, thereby inhibiting...
CW: Liam Mcintyre Workout – The Dirty 30
Do as many reps as you can in 30 seconds: this is your target. For the next nine minutes, aim for that many reps...
