Recent Posts
Chicken with Lemon and Garlic
Very easy and quick to cook and delicious to eat, this Spanish dish is usually served with fried potatoes and aioli.
Ingredients
450g / 1lb skinless...
Poached Pears in Scented Honey Syrup
Mediterranean fruit has been poached in honey-sweetened syrup since ancient times. The Moroccans continue the tradition enjoyed by the Persians, Arabs, Moors and Ottomans...
CE: Hyperglycemia
Diabetes is a disease, hyperglycemia is a condition.
Hyperglycemia, or high blood sugar (glucose), for diabetes patients can be a serious health hazard. Spike in...
Yogurt and Cucumber Soup
Yogurt is frequently used in Greek cookery, and it is usually made at home. Sometimes it is added at the end of cooking a...
5 Tips for Stretching
Stretch Safely
Stretching should feel good. Static stretching, in which you stretch through a muscle's full range of movement until you feel resistance but not...
