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StrongLB

Why a Strong Lower Body is Important

In order to set up a strong building, you need a stronger foundation. Your lower body is nothing less than the foundation. The lower...
Stuffed Mushroom with Spinach1

Stuffed Mushroom with Spinach

Use fresh ceps, if you can find them, to achieve the traditional flavour of this dish. Large, flat mushrooms work very well too. Ingredients 12 large...
Chicken and Waffles

Chicken Waffles

Chicken and waffles, a classic combination indeed! But when it comes to healthy recipes, it’s not every health-conscious person’s favorite. But you can give...
Summer Chicken Salad

Summer Chicken Salad

Health and taste…you can get both in this summer chicken salad. Try it today and make your summer evening healthier. Ingredients 2 tablespoons olive oil 2 tablespoons...
Travel & Diseases

Travel and Infectious Diseases

Depending on the travel destination, travellers may be exposed to a number of infectious diseases; exposure depends on the presence of infectious...