Tag: Exercise
Recent Posts
Myths: Chocolate
How do you like to have your chocolate? Is it chocolate ice cream, chocolate soufflé, chocolate truffle or a simple chocolate brownie? No matter...
Ratatouille
This classic recipe is a combination of the vegetables that grow so abundantly in the South of France.
Ingredients
2 aubergines (eggplants) (about 450g/1 lb total)
60-75ml/4-5...
Strawberry Shortcake Smoothie
This yummy pink awesomeness, is a healthy, refreshing smoothie that tastes like strawberry shortcake. It satisfies as much as a dessert, as it does...
CW: Simeon Panda Workout
Monday: Chest
♂ 8 sets of Bench Press ranging from 1 – 20 reps
♂ 8 sets of Incline Press ranging from 1 – 20 reps
♂...
Benefits of Mangoes
Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion,...
