Tag: Exercise
Recent Posts
WhatIsSeries: Food Poisoning
Food poisoning is a group of symptoms caused by ingestion of food or water contaminated with bacteria/bacterial toxins, viruses or parasites. Food should be...
Badaami Chicken
This is a delicious Indian dish with distinct flavour of almonds.These nuts are packed with vitamin E, manganese, magnesium, fiber, and protein. They are...
CW: Alice Matos Workout
Day 1: Lower body
♀ Superset: Leg Extension with Leg Curls 3×12-18
♀ Leg Press: 3×12-18
♀ Superset: Squats with Switch Lunges 3×12-18
♀ Superset: Lunges on the...
Chicken Lasagna
A totally delicious chicken lasagna recipe with a creamy white cheese sauce is apparently, always a cook's & eater's favorite, and great for any...
Interview – Naireen Ahmed
Naireen is a public relations professional based out of Mumbai. She's 28 and has been working for about 7 years now. She is a big foodie and...
