Home Tags Don’t Wear in Gyms

Tag: Don’t Wear in Gyms

Recent Posts

Sugar_2675994b

What does sugar do to our body?

We all have sweet tooth, most have only one or a few like me all 28 of them. However, we have been warned time...
Ratatouille

Ratatouille

This classic recipe is a combination of the vegetables that grow so abundantly in the South of France. Ingredients 2 aubergines (eggplants) (about 450g/1 lb total) 60-75ml/4-5...
Sadik Hadzovic Workout

CW: Sadik Hadzovic Workout

Monday: Back ♂ Deadlifts 5×11-13 ♂ Lat Pull Downs 4×11-13 ♂ Bent Over Barbell Rows 4×11-13 ♂ Underhand Pull Ups 3×11-13 ♂ Seated Cable Rows 4×11-13 ♂ Overhand Pull Ups...
Baked Healthy Chicken

Microwave Fancy Baked Chicken

Craving for something delicious and healthy at same time? Try Microwave Fancy Baked Chicken . The preparation time is 20 minutes (approx). Serve it with some...
Andrea Smith Workout

CW: Andrea Smith Workout

Andrea Smith is a Pro Bikini Athlete, Cover Model, Online Personal Trainer, Holistic Health Coach, Fitness Expert, Competitive coach. She's associated with getreadygirls.ca and...