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Blueberry and Spinach Smoothie
Blueberries are believed to be anti-cancerous, offer cardiovascular and cognitive benefits, helps ward off urinary-tract infections, helps dry skins, and supports eye health, Spinach...
Chicken with Lemon and Garlic
Very easy and quick to cook and delicious to eat, this Spanish dish is usually served with fried potatoes and aioli.
Ingredients
450g / 1lb skinless...
How to Sleep Better Every Night
From occasional sleeping difficulty to insomnia, almost all of us are facing sleeping-problems. However, studies show that cure for our sleeping-problems can be often...
Benefits of Mangoes
Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion,...
Pomegranate Yogurt with Grapefruit Salad
Ruby red or salmon pink, the jewel-like seeds of the pomegranate make any dessert look beautiful. Here they are stirred into luscious Greek yogurt...
