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CE: Polycystic Ovary Syndrome
Polycystic Ovarian Syndrome (PCOS) is development of multiple cysts on ovaries, due to defective metabolism of estrogen and androgens. The basic defect is in...
Benefits of Yoga
Yoga is one of the oldest forms of exercise, originated in India. In the ancient age, hermits used to practice yoga to increase concentration...
Serrano-Wrapped Trout
Traditionally, the trout cooked in this manner would have been wild, caught in local mountain streams and stuffed and wrapped in locally cured ham....
3 Off-Season Mistakes
For regular bodybuilders, off season is a very important time. This the time where you both bulk up and do your best to stay...
How to deal with people with negative energy
We all have come across people with negative energy. People who make you feel bad for no reason, and blame you for all their...
