Tag: Chicken Curry
Recent Posts
Workouts during periods
While we hear various opinions on whether or not women should work out during their periods, experts are increasingly sharing their opinion that doing so may...
3 Off-Season Mistakes
For regular bodybuilders, off season is a very important time. This the time where you both bulk up and do your best to stay...
Interview – Priya Menon
After having worked in the corporate world for 19 years, Priya Menon is now a part of the fitness world. She is currently, a...
CW: Brooke Mora Workout
Monday: Legs/Cardio
Superset #1
♀ Leg Extension 3 sets x 15 reps
♀ Seated Leg Curl 3 sets 15 reps
Superset #2
♀ Smith Machine Lunges 3 sets x...
Spicy and Healthy Chicken
Chicken is a versatile food item indeed. But when it comes to healthy chicken recipes, spice is somehow missed out from all of them....
