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AltToSugar

Alternatives to Sugar

Let's face it - almost all of us crave sweet at one point of the day or another. Then we give in to our...
LactoseIntolerance

WhatIsSeries: Lactose Intolerance

Lactose Intolerance is a common digestive problem, due to inability to digest Lactose, the sugar present in milk and dairy products. Cause: Lactose intolerance is caused...
5TOStretching

5 Tips for Stretching

Stretch Safely Stretching should feel good. Static stretching, in which you stretch through a muscle's full range of movement until you feel resistance but not...
John Abrraham

Poll: Best Bollywood Male Body

Which Bollywood Actor has the best physique? If you carefully look at the list of recent Bollywood mainstream actors, you'll find 95% of the so...
Kai Greene Workout

CW: Kai Greene Workout

Kai L. Greene (born July 12, 1975) is an American IFBB professional bodybuilder. His most recent victory was the Prague Pro in 2013. He...