Recent Posts
Stuffed Mushroom with Spinach
Use fresh ceps, if you can find them, to achieve the traditional flavour of this dish. Large, flat mushrooms work very well too.
Ingredients
12 large...
Broccoli and Chicken Salad
One of the most delicious ways to shed those calories is salads. They are nutritional and the same time tasty. And the super likeable...
CW: Simeon Panda Workout
Monday: Chest
♂ 8 sets of Bench Press ranging from 1 – 20 reps
♂ 8 sets of Incline Press ranging from 1 – 20 reps
♂...
Smart eating in Festive Season
Festive and holiday seasons are here. The time of the year, when friends and family members, will make loads of goodies with lots of...
Poll: Which is the most effective workout?
All exercise routines are not created equal. Some are more efficient than others, and some work better than men, than on women, and vice...
