Tag: Blood Sugar
Recent Posts
Badaami Chicken
This is a delicious Indian dish with distinct flavour of almonds.These nuts are packed with vitamin E, manganese, magnesium, fiber, and protein. They are...
CE: Iron Deficiency Anemia
Anemia is defined as the reduction in mass of red blood cells. Red blood cells are primarily responsible for carrying oxygen and delivering it...
7 workouts to burn the arm fat
Do you get depressed at times thinking about your arms? Do you have loose-fat on the arms which make them ugly? Arm workouts are...
Potato and Feta Salad
This lovely salad is full of fresh, and herby flavours.
Ingredients
500g/1 ¼ lb small new potatoes
5 spring onion (scallions), green and white parts finely chopped
15ml/...
CW: Sadik Hadzovic Workout
Monday: Back
♂ Deadlifts 5×11-13
♂ Lat Pull Downs 4×11-13
♂ Bent Over Barbell Rows 4×11-13
♂ Underhand Pull Ups 3×11-13
♂ Seated Cable Rows 4×11-13
♂ Overhand Pull Ups...
