Recent Posts
CE: Hyperglycemia
Diabetes is a disease, hyperglycemia is a condition.
Hyperglycemia, or high blood sugar (glucose), for diabetes patients can be a serious health hazard. Spike in...
WhatIsSeries: Food Poisoning
Food poisoning is a group of symptoms caused by ingestion of food or water contaminated with bacteria/bacterial toxins, viruses or parasites. Food should be...
Sweet and Sour Chicken
Craving for something delicious and healthy at same time? Try this sweet and sour chicken. The preparation time is 20 minutes (approx). Serve it...
Pan-Fried Squid with Ouzo
This seafood dish takes very little time to cook, so makes a simple lunch or late supper. Ouzo and lemon juice add a piquant...
5 Tips for Stretching
Stretch Safely
Stretching should feel good. Static stretching, in which you stretch through a muscle's full range of movement until you feel resistance but not...
