Sweet and Sour Chicken

Craving for something delicious and healthy at same time? Try this sweet and sour chicken. The preparation time is 20 minutes (approx). Serve it with some brown rice or Basmati rice and make a complete meal.

Ingredients

• 700 gram boneless chicken
• 2 tsp garlic salt
• 1/2 tsp black pepper
• 1/2 cup low-sodium chicken broth
• 1/2 cup white vinegar
• 1/2 cup no-calorie sweetener
• 1 tbsp low-sodium soy sauce
• 3 tbsp low-sugar ketchup
• Arrowroot

Preparation

Cut the chicken into small pieces. Place them in a large bowl and add garlic salt and pepper to season. Take a pan and cook the coated chicken over medium to high heat until the color turns to light brown.
Take a sauce pan and mix chicken broth, vinegar, sweetener, soy sauce, and ketchup to make a sauce. Cook the sauce over low heat and add arrowroot. While adding arrowroot, keep whisking. Cook for about two minutes and put it on the chicken.