Tag: Valentine Day Post
Recent Posts
Ratatouille
This classic recipe is a combination of the vegetables that grow so abundantly in the South of France.
Ingredients
2 aubergines (eggplants) (about 450g/1 lb total)
60-75ml/4-5...
WhatIsSeries: Insulin Resistance
What is insulin?
Insulin is a hormone made in the pancreas, an organ located behind the stomach. The pancreas contains clusters of cells called islets....
Weights – A Girl’s New Best Friend
If I lift weights, I will become bulky like a man
Cardio is the best form of exercise to lose weight quickly
I do lift weights...
Poll: Best Fitness Tracker
Sometimes the smallest choices make the biggest difference, and tracking your steps is one such move. Normal fitness trackers count steps by detecting movement....
CW: Sadik Hadzovic Workout
Monday: Back
♂ Deadlifts 5×11-13
♂ Lat Pull Downs 4×11-13
♂ Bent Over Barbell Rows 4×11-13
♂ Underhand Pull Ups 3×11-13
♂ Seated Cable Rows 4×11-13
♂ Overhand Pull Ups...
