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MoBfast

Myths: Breakfast

There is a popular saying that breakfast is the most important meal of the day. You might also have heard that having breakfast helps...
Tofu Stir Fry

Tofu Pepper Stir Fry

Tofu is a Chinese staple food for vegetarians. ThisĀ stir-fry is inspired by a traditional Chinese dish called rainbow beef. If you cannot get tofu, you...
Baked Healthy Chicken

Microwave Fancy Baked Chicken

Craving for something delicious and healthy at same time? Try Microwave Fancy Baked ChickenĀ . The preparation time is 20 minutes (approx). Serve it with some...
Mushroom Salad

Mushroom Salad

Edible mushrooms are the fleshy and edible fruit bodies of several species of macrofungi. These are consumed by humans as comestibles for their nutritional...
Ratatouille

Ratatouille

This classic recipe is a combination of the vegetables that grow so abundantly in the South of France. Ingredients 2 aubergines (eggplants) (about 450g/1 lb total) 60-75ml/4-5...