Tag: Taylor Lautner
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Poll: Best Fitness Tracker
Sometimes the smallest choices make the biggest difference, and tracking your steps is one such move. Normal fitness trackers count steps by detecting movement....
20 Fittest Actors under 40
Check the fittest Hollywood actors under 40.
A carefully prepared list of actors, who made and make fitness, a priority. Not only they have amazing bodies, their...
CW: Brooke Mora Workout
Monday: Legs/Cardio
Superset #1
Leg Extension 3 sets x 15 reps
Seated Leg Curl 3 sets 15 reps
Superset #2
Smith Machine Lunges 3 sets x...
Leg Extension 3 sets x 15 reps
Seated Leg Curl 3 sets 15 reps
Superset #2
Smith Machine Lunges 3 sets x... 
Benefits of Yoga
Yoga is one of the oldest forms of exercise, originated in India. In the ancient age, hermits used to practice yoga to increase concentration...
CE: Diabetes Mellitus
Diabetes Mellitus, commonly referred to as Diabetes, is a metabolic disorder caused by impairment of metabolism of glucose. Glucose is metabolised by Insulin, a...
