Tag: Sports Injuries
Recent Posts
Fitness and You
The ability of being able to do something, which you at one point thought was impossible or difficult to do, is Fitness. It transcends...
How to Sleep Better Every Night
From occasional sleeping difficulty to insomnia, almost all of us are facing sleeping-problems. However, studies show that cure for our sleeping-problems can be often...
DrugFriday: Alprazolam
Alprazolam is an anti anxiety medication belonging to the class of drugs called Benzodiazepines.
Mechanism of Action:
Alprazolam acts by binding to a number of sites...
DrugFriday: Metformin
Metformin is an oral hypoglycemic agent or anti diabetes drug belonging to the class Biguanides.
Mechanism Of Action:
Metformin acts as an insulin sensitizing agent, thus...
WhatIsSeries: VO2Max
What is VO2 and VO2Max
VO2 (or oxygen consumption) is a measure of the volume of oxygen that is used by your body to convert...
