Tag: Simeon Panda
Recent Posts
Working Out While Traveling
We all work extra hard to look good and extra slim in our holiday pictures, however, most are guilty of undoing all the hard...
CE: Endometriosis
Endometriosis is defined as the presence of endometrial mucosa (stroma and glands) outside the uterine cavity. Endometriosis is one of the most poorly understood...
Poll: Which is the most effective workout?
All exercise routines are not created equal. Some are more efficient than others, and some work better than men, than on women, and vice...
Pumpkin Pie Smoothie
Pumpkin smoothie may not be the top line in terms of flavor for some, but it's packed with minerals and antioxidants, making it a...
Top 10 Sports Injuries
The most common sports-related injuries primarily are overuse injuries. As the name implies, an overuse injury results from wear and tear on the body,...
