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Liam Mcintyre TD30

CW: Liam Mcintyre Workout – The Dirty 30

Do as many reps as you can in 30 seconds: this is your target. For the next nine minutes, aim for that many reps...
Sadik Hadzovic Workout

CW: Sadik Hadzovic Workout

Monday: Back ♂ Deadlifts 5×11-13 ♂ Lat Pull Downs 4×11-13 ♂ Bent Over Barbell Rows 4×11-13 ♂ Underhand Pull Ups 3×11-13 ♂ Seated Cable Rows 4×11-13 ♂ Overhand Pull Ups...
DFMetformin

DrugFriday: Metformin

Metformin is an oral hypoglycemic agent or anti diabetes drug belonging to the class Biguanides. Mechanism Of Action: Metformin acts as an insulin sensitizing agent, thus...
Medical Conditions

CE: Metabolic Syndrome

The Metabolic Syndrome (also known as Syndrome X, or insulin resistance syndrome) consists of a constellation of metabolic abnormalities leading to increased risk of...
Mochaccino Smoothie

Mochaccino Smoothie

Who doesn't love smoothies? Even tea and coffee lovers do. If you love coffee, but don't want a strong start on a weekend, indulge...