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Yogapose

Benefits of Yoga

Yoga is one of the oldest forms of exercise, originated in India. In the ancient age, hermits used to practice yoga to increase concentration...
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Working Out While Traveling

We all work extra hard to look good and extra slim in our holiday pictures, however, most are guilty of undoing all the hard...
DFDoxycycline

DrugFriday: Doxycycline

Doxycycline is an antibiotic belonging to the Tetracycline group of antibiotics Mechanism of Action: Doxycycline curbs bacterial growth by inhibiting RNA dependent protein synthesis in the...
Priya Featured Image

Interview – Priya Menon

After having worked in the corporate world for 19 years, Priya Menon is now a part of the fitness world. She is currently, a...
Lemon Pepper

Lemon Pepper Marinade

This light and easy marinade recipe uses the power of lemon juice to help tenderize and flavor meats. This marinade is particularly good on...