Recent Posts
Grilled Fresh Sardines
Sardines are rich in vitamins and minerals. A small serving of sardines once a day can provide 13% of vitamin B2, and is also...
Avocado Chicken Pasta
In order to build muscles properly, you need the right amount of healthy fats, protein and complex carbohydrates. This recipe will brings to you...
CW: Alice Matos Workout
Day 1: Lower body
♀ Superset: Leg Extension with Leg Curls 3×12-18
♀ Leg Press: 3×12-18
♀ Superset: Squats with Switch Lunges 3×12-18
♀ Superset: Lunges on the...
Poll: Best Bollywood Female Body
The likes of Priyanka Chopra, Gul Panag, Bipasha Basu, Kangana Ranaut, Anushka Sharma, Rani Mukherjee, among others are known for their acting. But the following...
WhatIsSeries: Food Poisoning
Food poisoning is a group of symptoms caused by ingestion of food or water contaminated with bacteria/bacterial toxins, viruses or parasites. Food should be...
