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Liam Mcintyre TD30

CW: Liam Mcintyre Workout – The Dirty 30

Do as many reps as you can in 30 seconds: this is your target. For the next nine minutes, aim for that many reps...
Mushroom Salad

Mushroom Salad

Edible mushrooms are the fleshy and edible fruit bodies of several species of macrofungi. These are consumed by humans as comestibles for their nutritional...
Broccoli And Chicken Salad

Broccoli and Chicken Salad

One of the most delicious ways to shed those calories is salads. They are nutritional and the same time tasty. And the super likeable...
Pedometers

Poll: Best Fitness Tracker

Sometimes the smallest choices make the biggest difference, and tracking your steps is one such move. Normal fitness trackers count steps by detecting movement....
DFCiprofloxacin

DrugFriday: Ciprofloxacin

Ciprofloxacin is an antibacterial drug belonging to the Fluoroquinolone class of antibiotics. Mechanism of action: It causes DNA breakdown in bacteria by inhibiting enzyme DNA gyrase Pharmacology: Oral...