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Interview – Priya Menon

After having worked in the corporate world for 19 years, Priya Menon is now a part of the fitness world. She is currently, a...
Sleep

How to Sleep Better Every Night

From occasional sleeping difficulty to insomnia, almost all of us are facing sleeping-problems. However, studies show that cure for our sleeping-problems can be often...
Hyper Glycemia

CE: Hyperglycemia

Diabetes is a disease, hyperglycemia is a condition. Hyperglycemia, or high blood sugar (glucose), for diabetes patients can be a serious health hazard. Spike in...
Chicken Fingers

Chicken Fingers

Craving for something delicious and healthy at same time? Try Chicken Fingers. Chicken fingers are prepared by dipping chicken meat in a breading mixture and then...
IBS

CE: Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder with abdominal pain and altered bowel habits in absence of organic gastrointestinal disease. Earlier it was considered...