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Mochaccino Smoothie

Mochaccino Smoothie

Who doesn't love smoothies? Even tea and coffee lovers do. If you love coffee, but don't want a strong start on a weekend, indulge...
Priya Featured Image

Interview – Priya Menon

After having worked in the corporate world for 19 years, Priya Menon is now a part of the fitness world. She is currently, a...
Naireen Featured Image

Interview – Naireen Ahmed

Naireen is a public relations professional based out of Mumbai. She's 28 and has been working for about 7 years now. She is a big foodie and...
Brooke Mora Workout

CW: Brooke Mora Workout

Monday: Legs/Cardio Superset #1 ♀ Leg Extension 3 sets x 15 reps ♀ Seated Leg Curl 3 sets 15 reps Superset #2 ♀ Smith Machine Lunges 3 sets x...
MegaAnemia

CE: Megaloblastic Anemia

Continuing our series on anemia, lets now touch upon megaloblastic anemia, the second type of anemia most commonly seen due to a deficiency of...