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Interview – Priya Menon

After having worked in the corporate world for 19 years, Priya Menon is now a part of the fitness world. She is currently, a...
Fitness

Fitness and You

The ability of being able to do something, which you at one point thought was impossible or difficult to do, is Fitness. It transcends...
Fit20U40

20 Fittest Actors under 40

Check the fittest Hollywood actors under 40. A carefully prepared list of actors, who made and make fitness, a priority. Not only they have amazing bodies, their...
Sportsinjury

Top 10 Sports Injuries

The most common sports-related injuries primarily are overuse injuries. As the name implies, an overuse injury results from wear and tear on the body,...
Badaami Chicken

Badaami Chicken

This is a delicious Indian dish with distinct flavour of  almonds.These nuts are packed with vitamin E, manganese, magnesium, fiber, and protein. They are...