Tag: Mediterranean
Recent Posts
CW: Alice Matos Workout
Day 1: Lower body
♀ Superset: Leg Extension with Leg Curls 3×12-18
♀ Leg Press: 3×12-18
♀ Superset: Squats with Switch Lunges 3×12-18
♀ Superset: Lunges on the...
Recipe Contest
A recipe contest brought to you by Evrox Fitness Studio. Participate now and win attractive prizes.
When:
This contest is open upto 31 August, 2015
How to...
Myths: Breakfast
There is a popular saying that breakfast is the most important meal of the day. You might also have heard that having breakfast helps...
What does sugar do to our body?
We all have sweet tooth, most have only one or a few like me all 28 of them. However, we have been warned time...
Poll: Your Favorite Hollywood Action Film Franchise
Action film is a film genre in which one or more heroes are thrust into a series of challenges that typically include physical feats,...
