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Vo2M

WhatIsSeries: VO2Max

What is VO2 and VO2Max VO2 (or oxygen consumption) is a measure of the volume of oxygen that is used by your body to convert...
Best Boxer

Poll: Greatest Boxer of all time

Five-division, undefeated world champion Floyd Mayweather, Jr. fought eight-division world champion Manny Pacquiao which was billed as The Fight of the Century,  on May...
Shannah Baker Workout

CW: Shannah Baker Workout

Monday – Glutes & Hamstrings ♀ Reverse Hack Squat 3×15 ♀ Good Mornings (Light weight) 3×20 ♀ Sumo Squats 3×15 ♀ Lying Leg Curl (Single Leg) 3×10 each...
Mochaccino Smoothie

Mochaccino Smoothie

Who doesn't love smoothies? Even tea and coffee lovers do. If you love coffee, but don't want a strong start on a weekend, indulge...
DFAlprazolam

DrugFriday: Alprazolam

Alprazolam is an anti anxiety medication belonging to the class of drugs called Benzodiazepines. Mechanism of Action: Alprazolam acts by binding to a number of sites...