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JoeM

Poll: Best Hollywood Male Body (U40)

Which Under 40 Hollywood Actor has the best physique?  
Best Workout

Poll: Which is the most effective workout?

All exercise routines are not created equal. Some are more efficient than others, and some work better than men, than on women, and vice...
Travel & Diseases

Travel and Infectious Diseases

Depending on the travel destination, travellers may be exposed to a number of infectious diseases; exposure depends on the presence of infectious...
Benefits of Mangoes

Benefits of Mangoes

Mangoes may very well be the king of all fruits. They fight cancer, alkalize the body, aid in weight loss, regulate diabetes, help digestion,...
Andrea Smith Workout

CW: Andrea Smith Workout

Andrea Smith is a Pro Bikini Athlete, Cover Model, Online Personal Trainer, Holistic Health Coach, Fitness Expert, Competitive coach. She's associated with getreadygirls.ca and...