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John Abrraham

Poll: Best Bollywood Male Body

Which Bollywood Actor has the best physique? If you carefully look at the list of recent Bollywood mainstream actors, you'll find 95% of the so...
Blueberry and Spinach Smoothie

Blueberry and Spinach Smoothie

Blueberries are believed to be anti-cancerous, offer cardiovascular and cognitive benefits, helps ward off urinary-tract infections, helps dry skins, and supports eye health, Spinach...
Brooke Mora Workout

CW: Brooke Mora Workout

Monday: Legs/Cardio Superset #1 ♀ Leg Extension 3 sets x 15 reps ♀ Seated Leg Curl 3 sets 15 reps Superset #2 ♀ Smith Machine Lunges 3 sets x...
Chicken and Waffles

Chicken Waffles

Chicken and waffles, a classic combination indeed! But when it comes to healthy recipes, it’s not every health-conscious person’s favorite. But you can give...
DFMetformin

DrugFriday: Metformin

Metformin is an oral hypoglycemic agent or anti diabetes drug belonging to the class Biguanides. Mechanism Of Action: Metformin acts as an insulin sensitizing agent, thus...