Tag: Lavender
Recent Posts
CE: Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) is a gastrointestinal disorder with abdominal pain and altered bowel habits in absence of organic gastrointestinal disease.
Earlier it was considered...
WhatIsSeries: Sodium Balance
The balance of water and electrolytes in the body is maintained within a narrow normal range, mainly by the kidneys, despite a wide variation...
5 Tips for Stretching
Stretch Safely
Stretching should feel good. Static stretching, in which you stretch through a muscle's full range of movement until you feel resistance but not...
What not to wear to the gym
Like all places, your workout zone has its dos and don’ts, when it comes to dressing. We are not going to tell you whether...
CW: Brittany Coutu Workout
WBFF Pro, a gymnast, dancer and SHREDZ Athlete, Brittany Coutu is a known name in the body building world. She is the definition of...
