Tag: Hypertension
Recent Posts
Interview – Naireen Ahmed
Naireen is a public relations professional based out of Mumbai. She's 28 and has been working for about 7 years now. She is a big foodie and...
7 workouts to burn the arm fat
Do you get depressed at times thinking about your arms? Do you have loose-fat on the arms which make them ugly? Arm workouts are...
Poll: Best Hollywood Male Body (U40)
Which Under 40 Hollywood Actor has the best physique?
Pumpkin Pie Smoothie
Pumpkin smoothie may not be the top line in terms of flavor for some, but it's packed with minerals and antioxidants, making it a...
CW: Shannah Baker Workout
Monday – Glutes & Hamstrings
♀ Reverse Hack Squat 3×15
♀ Good Mornings (Light weight) 3×20
♀ Sumo Squats 3×15
♀ Lying Leg Curl (Single Leg) 3×10 each...
