Recent Posts
Poll: Best Bollywood Female Body
The likes of Priyanka Chopra, Gul Panag, Bipasha Basu, Kangana Ranaut, Anushka Sharma, Rani Mukherjee, among others are known for their acting. But the following...
CW: Simeon Panda Workout
Monday: Chest
♂ 8 sets of Bench Press ranging from 1 – 20 reps
♂ 8 sets of Incline Press ranging from 1 – 20 reps
♂...
3 Off-Season Mistakes
For regular bodybuilders, off season is a very important time. This the time where you both bulk up and do your best to stay...
Myths: Breakfast
There is a popular saying that breakfast is the most important meal of the day. You might also have heard that having breakfast helps...
Badaami Chicken
This is a delicious Indian dish with distinct flavour of almonds.These nuts are packed with vitamin E, manganese, magnesium, fiber, and protein. They are...
